COLOR IS GOOD
Yesterday I went to the doctor
for my yearly physical.
My blood pressure was high ...
My cholesterol was high .........
I'd gained some weight, and I didn't feel so
hot. My doctor said eating right doesn't have
to be so complicated and it would solve my
phyiscal problems
He said: Just think in colors. Fill your plate
with bright colors. Try some
greens, oranges, reds,
maybe something yellow, etc.
So I went right home and ate an entire bowl of
And sure enough, I felt better immediately.
I never knew
eating right coule be so easy!!!
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